Melé Yoga

• Health & Fitness
• Added April 2022

Hi There,

I'm Melé a Yoga Teacher from Leatherhead, Surrey.

Yoga can help people from all walks of life, ages, fitness levels and body types. As Krishnamacharya said;

"If you can breathe, you can do yoga!"

It’s a combination of practices that help balance the mind, body and soul, whilst optimising healthily living and wellbeing. It can help you to reconnect with your breath, strengthen the body and mind. Whether you are a beginner or a regular practitioner, we can all benefit from taking some time out to Move, Pause allowing time to reflect and make useful decisions, helping us to Grow.

"I design my classes to make you feel better in your bodies, enhance the quality of your breath and find a little bit of space, whether that's time for yourself or peace of mind."

I teach in and around Surrey, with classes ranging from beginners, gentle to dynamic. I also hold workshops, retreats and holidays in the UK and around the world, that are catered for by my very talented Husband, Jake from Beretta Catering 

My teaching style is a blend of Yin Yang, Hatha and Mindful Vinyasa Flow Yoga. I also teach Restorative, Breathwork (Pranayama) and Meditation. Classes are available for groups, one to ones, private groups, community, corporates and events.

Get in touch if you have any questions and to book 

Melé Mel

w. www.meleyoga.com
e. mel@meleyoga.com
w. www.berettacatering.com